This herb blend has been curated for its many mineral rich constituents that are in each herb. Drinking an herbal tea delivers all of the benefits that taking a capsule can sometimes miss and therefore not be absorbed by our bodies. 
 
Nettle- has a very high iron content, and also contains Vitamin C, which helps with iron absorption. Nettle tea is also known to have anti-inflammatory properties, which can help swelling, and joint pain. It's also beneficial for allergies.
 
Rosehips- One of nature’s richest sources of vitamin C. Rosehips also contain many important antioxidants and flavonoids. High in vitamin C, A, B1, B2, B3 and K.
 
Alfalfa- contains many trace minerals like Potassium, Calcium and Iron and has B vitamins as well as vitamins A, C, D, E, and K.
 
Horsetail- known for its high silica content. Silica is a trace mineral that is very important for collagen production, which is why horsetail tea is often consumed for healthy skin and nails.  silica in horsetail is also great for healthy bones and joints. Contains vitamins A, C & K. It lso contains flavonoids, which are known for their antioxidant properties
 
Oat straw-  has one of the highest levels of calcium of any tea. 
Rich in magnesium, iron, vitamins A, B , C and high in a number of antioxidants. May improve circulation and reduce inflammation. Oat straw tea can also help to reduce stress and improve sleep quality.
 
Red clover- has trace amounts of many minerals, including calcium, chromium, magnesium, phosphorus, and potassium. All of these minerals make red clover extremely nourishing.
 
Dandelion- well known for its diuretic properties. Makes a great herb to drink for its ability to get rid of water retention. It is also a wonderful source of calcium, phosphorus, iron, sodium, and potassium, which are all important minerals your body needs to stay healthy. 
 
To get the most out of these herbs, it's suggested to let them steep for a long time. In fact, steeping them overnight will extract the most minerals and provide you with a strong, nourishing cup of tea. Enjoy your strong infusion throughout the day.
 
2oz makes 20-25 cups of tea.